When it comes to protecting yourself from the sun, you can easily go wrong. Sunscreens are not all created equal. In many cases, they do more harm than good. Fortunately, there are natural ways to fight UV rays, including fighting them from inside out. by Greg Montoya Common Retail Sunscreen Options Sunscreens sold as Protectants […]
Feel a cold coming on? Are you tired all the time? You will feel better if you start taking daily walks or follow a basic exercise regimen. Committing to at least 3 times a week. This also is important to boost your immune system. by Greg Montoya Besides maintaining a balanced diet to keep your […]
Following The Right Anti Aging Diet Can Make You Look And Feel 10-15 Years Younger! You may have a difficult time wrapping your head around this. But, there’s actually a tried and true anti aging diet plan that can help you. Thus, win the battle over saggy skin. Especially under the chin and around the […]
Want To Loose Weight Quickly And Easily For An Upcoming Event? If you perceive you look your best, you will often feel your best, too! Studies have found that people that look and feel their best generally become more confident and productive in their lives. Achieving this has never been faster or easier! Here’s how. […]
Benefits of B12 Are Amazing, Especially for Anti-Aging! Yes, it is possible to turn back the clock once you know how to slow down the aging process. You can even repair the damage that the environment or our lifestyle choices have caused to our cells. Take advantage of the anti-aging benefits of B12 through supplementation. […]