Benefits of “Good” Fat By: Jon Bender Check out 4 Reasons You Need Good Fat: Increases testosterone in the body – YEAH BABY! I’m a guy over 50 and this a big focus for most men at this age. Don’t worry ladies! The EFAs we will talk about will not put hair on your chest […]
An occasional bout of constipation isn’t fun, but it’s manageable. While periodic constipation isn’t unusual, some people experience chronic constipation. This interferes with their ability to even perform simple daily tasks. Thus, chronic symptoms from this can also be a sign of underlying health conditions that need to be addressed. by Jon Bender What Causes […]
Why Kings in the Bible ate this fruit… When was the last time you treated yourself to a pomegranate? I remember eating these as a child. I would break them open and dig out the sweet and sour little jewels of goodness. At the time, I had no idea how incredible the healthy benefits of […]
Scientific studies have been divided when it comes to diet soda and other calorie free beverages. Some studies suggest calorie-free drinks can help people lose weight. But, the latest research claims that drinking these beverages can lead to hazardous health risks including stroke and dementia. by Greg Montoya Diet Soda Health Risks Research was done […]