Make 3 Anti-Aging Superfoods Healthier! By: Greg Montoya Are you bored with your superfoods in meal planning? Try these tips noted below to make superfoods healthier and taste even better: To Make Quinoa Healthier… Add Almond Milk Benefits are: Almond Milk is high in vitamin E and is loaded with antioxidants. This addition turbo charges […]
Vitamin D Plays Several Key Roles In The Maintenance Of Organ Systems by Greg Montoya Researchers are discovering amazing new benefits from Vitamin D. Many consider it to be even more important than vitamin C! It actually works more like a hormone than a vitamin and it needs to be replaced daily. For example: Vitamin D helps regulate […]
Today’s consumers that prefer natural remedies appreciate those that have a variety of uses – CBD (Cannabidiol) oil is one of them. CBD oil is quickly becoming a popular natural remedy in states that have legalized medical marijuana (cannabis). by Greg Montoya Over 1,500 studies on CBD and how it is beneficial to the body […]
Health authorities in the U.S. have referred to “fluoridation” as one of the 20th century’s top 10 public health achievements – most other countries don’t share this view. The fact is, more people consume artificially fluoridated water in the United States than in the rest of the world. 97% of the population in western Europe […]
The skin is the largest organ of the body and like the colon and urinary tract it’s a very important waste disposal channel! by Greg Montoya Here are some of its main functions: • Helps remove toxins through perspiration • Shields the body’s internal organs • Assist the immune system by creating a barrier to outside pollution and […]
A bloated belly is no laughing matter. It could be a warning indicator of a sick body. Many people, especially over the age of 40 often suffer from belly bloat resembling a huge balloon that’s about to burst. In women it’s often mistaken for being pregnant. The typical cause of a bloated belly is heavy […]
Olive Oil Health Benefits World’s Oldest Woman Says Drinking Olive Oil Daily Is Her Ageless Secret! News Is Finally Starting To Get Out About The Many Olive Oil Health Benefits, Including Powerful Anti-Aging That This “Superfood” Offers… Among other things, olive oil contains a very powerful natural anti-inflammatory compound called oleocanthal which inhibits the activity of […]
Dangers of Sugar Addiction: Sugar – all of us crave it. Who wouldn’t? It’s “sugary” sweet and makes just about everything taste better (at least that’s what our brains and taste buds are telling us). If you’ve been trying to cut back on sugar, you probably already know how hard it can be, even experiencing […]
The Little Known Bacteria in Your Mouth That May Be Undermining Your Immune System Stress Is A Major Contributing Factor In Oral Health Issues By Dr. Carey O’Rielly The role of inflammation, food sensitivities and stress in oral health are issues that are not often part of the dental wellness conversation. Yet they can have […]
This Glowing Light Could Be Why You’re Tired And Depressed. The effects of sleep on your health affects your immune system, digestion, and even the possibility of developing disorders like cancer and diabetes. This is why it’s vital to ensure you get the correct amount of sleep every night. Many medical professionals have emphasized […]