How to Better Prepare Yourself for Viruses and the Flu By now we’ve all heard the key precautions for avoiding the coronavirus, flu and any viruses. These include, avoiding those who have been exposed, and wash our hands frequently. by Greg Montoya However, studies have shown that strengthening your immune system can better help you […]
The Health Benefits of Vitamin D Are Much Greater Than Once Thought! A vitamin D deficiency can have a dramatic negative impact on virtually every organ in the body. Vitamin D deficiency is linked to numerous symptoms such as: Weak immune system Fatigue Muscle weakness Higher risk for falls (especially in the elderly) Increased risk […]
Vitamin D Plays Several Key Roles In The Maintenance Of Organ Systems by Greg Montoya Researchers are discovering amazing new benefits from Vitamin D. Many consider it to be even more important than vitamin C! It works like a hormone rather than a vitamin. More importantly, it needs to be replaced daily to avoid a […]
A Bloated Belly Is No Laughing Matter Belly bloat could be a warning indicator of a sick body. Many people, especially over the age of 40 often suffer from belly bloat. It resembles a huge balloon that’s about to burst. In women it’s often mistaken for being pregnant. The typical cause of a bloated belly […]
What is Magnesium Citrate and How is it Beneficial? Magnesium citrate is one of the most abundant minerals in the body, playing numerous essential roles in our overall health. Unfortunately, most people don’t get enough, even if they follow a healthy diet. by Greg Montoya It’s found in the earth, ocean, plants, humans and animals. […]
The Many Health Benefits of Pomegranates, A Powerful Anti-Aging Biblical Super Fruit! Most of us remember peeling back the tough layers of pomegranates to get to the tasty, tart seeds inside. Moreover, this super fruit has become one of the most researched, antioxidant rich fruits known. By: Greg Montoya Believed to be one of the […]
The Little Known Bacteria in Your Mouth That May Be Undermining Your Immune System Stress Is A Major Contributing Factor In Oral Health Issues The role of inflammation, food sensitivities and stress in oral health are issues that are not often part of the dental wellness conversation. Yet they can have a significant impact. As […]
L Carnitine Helps Fuel Your Body As Gas Fuels Your Car. Without It You May End Up Stuck On The Side Of The Road! Movement is what the human body is “engineered” for. They say that a happy and healthy life can be determined by the amount of body energy used daily. The higher levels […]
Merry Christmas & Happy Holidays! Wow! Another year has passed, and a New Year of beginnings is upon us. Because your business and friendship has been such a blessing to us, we wanted to take the time to recognize you with this letter of gratitude. It’s so easy in our day-to-day lives to forget what’s […]
The Amazing Fruit That Resembles An Eye The guarana plant originated in the Amazon basin, named after the Guarani tribe who used it for its stimulating properties. What’s Guarana’s secret ingredient? It’s the seeds that contain 4 times the caffeine than coffee. by Greg Montoya It’s most caffeine-rich plant in the world, but with less […]