Losing Weight Without Understanding How Cortisol Levels Work, Is Like Rowing Upstream Without A Paddle! Cortisol is the primary steroid hormone that helps you manage stress. It diverts stored energy to the brain and other important body systems. While this is useful when being chased by a tiger, it’s NOT so healthy when stress causes […]
ATTENTION MEN & SIGNIFICANT OTHERS! Get Amazing Sex Benefits With Vitamin D-3 and Vitamin K-2! As Men Age, They Have A Challenging Role To Play During Sex. And sometimes, they need a little help… Proper Nutrition Supplementation Is Now Showing Profound Sex Benefits In A Man’s Virility And Potency! By: Jon Bender The ability to […]
WARNING: Don’t Consume Another Energy Drink Until You Read This! Today many people have been hooked by the idea of getting “amped up” with the latest, supposedly best energy drinks on the market – BUT… by Jon Bender It seems that everyday welcomes a new launch of a caffeine powered energy drink. Promising to help […]
Tastes Great and There are So Many Health Benefits from this Ancient Grain! Quinoa is a natural anti-inflammatory and gluten free food! It’s also very rich in iron, calcium, copper, and potassium. Many believe it could even help prevent type 2 diabetes, childhood asthma, heart diseases, gallstones and migraines. By: Jon Bender But the best […]
An occasional bout of constipation isn’t fun, but it’s manageable. And while periodic constipation isn’t unusual, some people experience chronic constipation – this interferes with their ability to even perform simple daily tasks. Further, chronic constipation symptoms can also be a sign of underlying health conditions that need to be addressed. That said, let’s explore […]
Following The Right Anti-aging Diet Can Literally Turn Back The Hands Of Time. Here’s How… You may have a difficult time wrapping your head around this… But, there’s actually a tried and true anti-aging diet plan that can give you immediate results… Helping you WIN the Battle Over Saggy wrinkled Skin. Especially under the chin, […]
It’s NOT TOO LATE… What You Need to Know about GOOD vs. BAD Bacteria! Probiotics and prebiotics are hot topics in the nutrition world right now. Together the two play essential roles in your health. Probiotics are the healthy microflora that lives in the digestive tract. Prebiotics are the critical nutrients that probiotics need to […]
The Mega Benefits of Vitamin C The benefits of Vitamin C are numerous. For example, Vitamin C (ascorbic acid) is an important nutrient that helps the body function at its best. It’s found in a variety of foods and dietary supplements. Most importantly, it supports several biological functions. In short, this includes the maintenance and […]
Are You Practicing Gratitude For Your Good Health? It’s easy to forget that we all have so much to be grateful for as we prepare to celebrate Thanksgiving with our Families & Friends: God, liberty, life, family, friends, and bright futures, just to name a few. BUT, Let’s Not Forget “Good Health”… Even when we […]
Even though many people associate dementia with Alzheimer’s, it’s only partially correct. The term “dementia” encompasses numerous conditions that can result in cognitive impairments, memory loss, and changes in social functionality. These occur naturally during the aging process. By Jon Bender Although getting older is one of the biggest risk factors for dementia, research has […]
