It’s Simple…Add Soluble Fiber To Your Diet “We know that a higher rate of visceral fat is associated with high blood pressure, diabetes and fatty liver disease.” Noted from Kristen Hairston, M.D. She is assistant professor of internal medicine at Wake Forest Baptist and lead researcher on the study. By Jon Bender Simple Change – […]
Coconut Health Benefits Are Numerous… Coconut Oil Can Help You Lose Body Fat Quickly, Get More Energy And Turn Old Looking Skin Into Youthful Looking Skin Almost Immediately! No doubt, you have heard that consumption of saturated fats can lead to high cholesterol, obesity, dementia, alzheimer’s and can even kill you with heart disease. The […]
The Benefits Of Olive Oil… As we grow into our adult bodies and begin to mature, the manner in which we have treated ourselves in the past bears in our appearance today, displaying the quality of our inner health. The foods we consume for fuel along the way make up our bodies, literally! Eat donuts […]
NEW Scientific Testing Reveals Shocking Anti-aging Information That Could Potentially Slow Or Even Reverse The Signs Of Aging With Muscadine Grape & Resveratrol… Early Explorers Didn’t Realize They May Have Discovered The “Fountain Of Youth”… Their Discovery Contains Resveratrol, A Powerful Anti-aging Ingredient That Could Potentially Make You Quickly Look and Feel Younger…Without Drugs Or […]
ATTENTION MEN & SIGNIFICANT OTHERS! Get Amazing Sex Benefits With Vitamin D-3 and Vitamin K-2! As Men Age, They Have A Challenging Role To Play During Sex. Proper Nutrition Supplementation Is Now Showing Profound Sex Benefits In A Man’s Virility And Potency! By: Jon Bender The ability to have quality sexual experiences has a meaningful […]
Among The Many Known Coconut Water Benefits, The Most Exciting Is Its Apparent Ability To Help Prolong The Lifespan Of Cells In The Body Researchers have now shown that using coconut water internally and externally may have greater anti-aging effects on cells than ever thought – giving you a little known secret to getting your […]
By: Jon Bender Benefits Of “Good” Fat: 1) Increases testosterone in the body – YEAH BABY! (Hey, I’m a guy over 50 and this a big focus for most men at this age…don’t worry ladies, the EFAs we will talk about will not put hair on your chest or give you an Adams apple!) 2) […]
WARNING: Don’t Consume Another Energy Drink Until You Read This! – What Are the Best Energy Drinks? Today many people have been hooked by the idea of getting “amped up” with the help of the latest, supposedly best energy drinks on the market. By: Jon Bender It seems that every day welcomes a new launch […]
Now, even after years of writing about alternative health, I still get fired up about simple solutions…they’re still the best in my opinion. by Jon Bender I’m not a licensed or credentialed medical professional. I’m just a lowly engineer/scientist who has been studying and living alternative health for over 3 decades. Therefore since I’m not […]
Following The Right Anti Aging Diet Can Make You Look And Feel 10-15 Years Younger! You may have a difficult time wrapping your head around this; but there’s actually a tried and true anti aging diet plan that can help you win the battle over saggy skin (especially under the chin and around the neck), […]