Benefits of L Carnitine – The “Spark Plug” For Your Body’s Energy Production
L Carnitine Helps Fuel Your Body As Gas Fuels Your Car. Without It You May End Up Stuck On The Side Of The Road!
Movement is what the human body is “engineered” for. They say that a happy and healthy life can be determined by the amount of body energy used daily. The higher levels of energy output correlate with travel, play, exercise, love and work. People who do these things use the most energy. Therefore, it follows naturally that the more energy spent equals more happiness and health. And, the higher the levels of L carnitine available in your body the more energy you will have!
By: Greg Montoya
The main drivers of all human movement are the metabolic processes. L carnitine works along with ATP to maximize these processes.
In a nutshell, these metabolic processes first utilize the energy stored inside of cells, the Adenosine-5′-triphosphate (ATP). ATP is available for a very short period of time. But, allows for the most reactive and powerful actions humans can perform. Glycogen is the next source for energy once ATP is tapped out, which happens rather quickly. Glycogen is made available through a process known as glycolisis. It’s stored in the liver and comes from the analogue of starches, the glucoses which come from plants. There are smaller amounts of glycogen available in the kidneys, brain and white blood cells.
When ATP And Glycogen Are Used Up, The Body Must Utilize Fatty Acids For Energy
For instance, long distance runners and other endurance athletes are utilizing this metabolic process. Especially, when they work for longer than two minutes. The process of turning stored fatty acids into energy is a hugely important one. Especially for athletes or anyone looking to stay alert and active for long periods. L carnitine is a critical “energy producing” amino acid. It assists the metabolic process involved when turning these fatty acids to energy. Thus, playing a vital role in releasing stored body fat and tryglycerides. Also, releases them into the blood stream. In order to process this amino acid, the body must also have niacin, B6 and iron present. The muscle tissue of the body is where nearly 99% of L carnitine is to be found. This is due to the fact that it plays a huge role in muscle contraction.
L Carnitine Is A Non-Essential Amino Acid That Your Liver And Kidneys Create When Metabolizing Lysine, Another Amino Acid
The human body can synthesize L carnitine if none exists in the diet. But, only up to approximately 100 mg per day. For maximum energy levels, many sports doctors now suggest that 1000 mgs per day is the “magic number”. This is the best for optimal energy levels. L carnitine is found in animal products. There is none in most plant matter aside from avocado and tempeh. The root of the name “carnitine” comes from its Latin root (carno, caris) meaning “meat”. Vegetarians have lower levels of L carnitine. They are therefore susceptible to lessened energy levels. This may be one of the main reasons we rarely see vegetarian gold medal olympic athletes. Unless, they are sufficiently supplementing with L carnitine!
Many Doctors Are Now Realizing The Incredible Health And Energy Benefits Of L Carnitine!
Doctors from around the world suggest this amino acid as a supplement for those suffering from chronic fatigue syndrome. L carnitine stimulates the body’s burning of tryglycerides as a fuel source. Thus, leaving the glycogen storage alone until needed. The ultimate job of L carnitine as a fuel is to provide the muscles with fat. Above all, this turns it into an energy source. The equation for this is simple. OXYGEN+FAT+L CARTININE=ENERGY. Thus, since oxygen and fat are already present, the addition of L cartinine taken orally or otherwise “create a spark” to boost energy levels for athletes. Also, truly benefits those with general fatigue.
AgelessImpact’s E3 Offers a Whopping 1,000 mgs. Of L Carnitine Per Serving!
AgelessImpact’s E3™ is a revolutionary, energy mix! It combines powerful nutritional “energizers”. This includes a whopping 1,000 mgs per serving of L Carnitine. Plus important co-factors like niacin, B6 and iron. All of these provide an incredible catalyst for energy production at the cellular level.
Many fad drinks bring you up with a lot of caffeine, sugar, or worse. E3™ actually supplies your body with many of the nutrients it needs for vibrant energy levels.
E3™ Is Designed to Give You All Day Energy & Contains None of the Following:
- Added caffeine
- Sugar – Sweetened Naturally with Stevia!
- Artificial color
Best of all it’s Less than 1 Calorie & 1 gram of carbohydrate and TASTES GREAT!!
E3™ helps provide muscle energy and helps enhance brain clarity for hours. Unlike most chemical type energy formulas give you a “rush” that is gone in about 20 minutes. Unfortunately, often leaving you feeling more tired than before you took the product.