Benefits of Guarana
The Healthy Super Fruit That Resembles An Eye
The guarana plant originated in the Amazon basin, named after the Guarani tribe who used it for its stimulating properties. So, what’s Guarana’s secret ingredient? It’s the seeds that contain a healthier type of caffeine than coffee.
by Greg Montoya
It’s the most caffeine-rich plant in the world, but without the “unwanted jittery effects”. This is because it’s time-released and absorbed much more slowly than typical caffeine found in coffee and sodas.
Along with containing higher levels of caffeine than coffee, it contains catechins, epicatechins, tannins, alkaloids and fats. All which suppress sensations of hunger and thirst.
Additional Guarana benefits include:
- Improved Athletic performance
- Improved Mental clarity
- Increased energy
- Aphrodisiac properties
- Helps with a wide variety of medical conditions (read more below)
Helps with Appetite Suppression
Due to the unique nature of time-released caffeine, it helps people eat less and burn more calories throughout the day. This is because it helps boost metabolism and suppresses the appetite. It also increases mental focus and improves physical performance. And, because it helps burn more energy, it also helps burn more stored fat.
Promotes Healthy Digestion
This amazing fruit contains a good amount of fiber, which encourages healthy digestion. A healthy digestion is important because a “healthy” gut helps ensure that the entire body remains disease free.
Rich in Antioxidants
Antioxidants are essential because they help fight off potentially destructive free radicals. Free radicals interact with elements of the body’s cells. Also, they cause damage that has been linked to premature aging, cancer, heart disease and other health conditions. It’s packed with compounds that have antioxidant properties that include time-released caffeine, theobromine, tannins, saponins and catechins. Guarana reportedly has even more antioxidants than green tea!
Guarana also has antimicrobial properties that act as a natural antibiotic. An antimicrobial is a compound that destroys microorganisms or prevents their growth. Its strong antioxidant and antimicrobial properties have made it a popular ingredient in a wide range of consumer goods. This includes anti-aging skin care and consumable products.
Good for Your Skin
Guarana’s caffeine antioxidant properties protect cells from UV radiation, slowing down the aging process of the skin. In addition, guarana increases blood flow to the skin. This reduces the damage associated with aging and decreasing undesirable effects like wrinkles and saggy skin.
Energy Boosting Effects
Along with decreasing physical fatigue, studies show that it fights mental fatigue, too. Like other caffeinated ingredients, it blocks adenosine, a neurotransmitter that calms the brain, leaving you feeling tired. Again, unlike coffee, it is slowly released into the bloodstream. As a result, leaving you jitter-free with longer lasting energy and less chance of a cortisol spike like caffeine from coffee and sodas can cause.
Because guarana can help prevent blood clots, it may lower the risk of heart attack and stroke. Research suggests that the caffeine and catechins in guarana reduce platelet aggregatory activity. In addition, guarana may reduce plaque build-up in the arteries by minimizing the oxidation of bad cholesterol.
A little known fact is, most over the counter pain relief products contain caffeine. Thus, improving their effectiveness by approximately 40%. How’s that possible? Because caffeine blocks the adenosine receptors that cause the feelings of pain.
Guarana and Cancer
Although additional research is needed, there are several encouraging studies that demonstrate guarana’s cancer fighting effects. In fact, studies are showing that guarana guards against DNA damage, inhibits cancer cell growth and triggers cancer cell death.
Researchers hypothesize that this is because of the xanthine that’s found in guarana. This is comparable to caffeine and theobromine (an alkaloid of the cacao plant).
It can also be used as a non-toxic solution for treating the anxiety, anorexia and fatigue side effects of chemotherapy – mainly, because of the anti-inflammatory and antioxidant effects.
How YOU Can Benefit From Guarana
The benefits of guarana have made it a popular ingredient for a wide range of consumable and beauty products. These include snacks, energy drinks, skin and hair care products. Always check out the ingredient labels on the package for guarana before buying.
Check Out This Short Video Below Explaining How…
Ageless Impact’s E3 Energy Drink was created to help people suffering the effects from treatments for many health issues including cancer, by giving them MORE ENERGY. E3 includes a therapeutic dose of GUARANA and all its Great Benefits!
Although it doesn’t have a “set in stone” recommended dosage, most studies recommend doses of between 50-100 mg of guarana. This will provide optimal health benefits. The most important thing to do when it comes to guarana supplements is to purchase them from a reliable source.
One More Thing…
Guarana, the Amazonian superfruit, stands as a testament to nature’s bounty. Its remarkable health benefits, ranging from enhanced energy, mental clarity/focus, to appetite suppression and heart-healthy properties – making it a valuable addition to your wellness journey…
Embrace the power of guarana and experience all the transformative effects of this natural energizer.
If you decide you’d like to try guarana there’s no better way than with E3, a fast-acting natural energy drink that’s also loaded with therapeutic amounts vitamins and minerals, and the highest quality of guarana on the market.
This combination of vitamins, minerals and guarana make it a perfect healthy choice for quick energy that sustains YOU throughout the day.