Benefits of B12 Are Amazing
Benefits of B12 Are Amazing, Especially for Anti-Aging!
Yes, it is possible to turn back the clock once you know how to slow down the aging process. You can even repair the damage that the environment or our lifestyle choices have caused to our cells. Taking advantage of the anti-aging benefits of B12 through supplementation should be one of the first steps to any anti-aging program.
By: Greg Montoya
Vitamin B12 is an essential nutrient that will boost your memory, help you look younger and healthier, and leave you feeling energetic with a new bounce in your step. There are numerous health benefits of B12, one of the leading members of the B vitamin complex family.
Vitamin B12 Boosts Energy Levels
Low levels of vitamin B12, a vitamin that helps the body form red blood cells, produce DNA for new cells, and transform the food we consume into energy to boost our metabolism, is often lacking in our daily diets. As a matter of fact, as much as 40% of Americans have less than optimal levels of B12 in their system. If you’re feeling sluggish throughout the day and three times your age, add more vitamin B12 to your diet.
Vitamin B12 Improves Your Memory
We’ve all been there; living in a brain fog, unable to think and respond quickly, forgetting important dates, basically feeling like your memory is slipping away, a scary feeling that we often blame on getting older. Well, it could just be that your memory loss is being caused by a lack of the anti-aging vitamin B12. When it comes to all the anti-aging fixes you may have heard of, the benefits of B12 excel, especially when it comes to memory related problems, when combined with folic acid. Research has shown that sufficient amounts of vitamin B12 can prevent mental decline issues including Dementia, Alzheimer’s disease and short term memory loss as it promotes healthy functionality of the brain and neurological system, one of the top benefits of B12.
Vitamin B12 Improves the Reflexes
Vitamin B12 improves the reflexes by keeping the nervous system running efficiently. A B12 deficiency negatively affects the nervous system, leading to slower reflexes, the feeling of numbness in the fingertips, and feeling like your legs or arms are falling asleep after sitting too long. Your digestive system will also start to break down and your motor skills decline, all side effects most of us describe as age related.
Vitamin B12 Can Give You Younger Healthy Looking Skin and Hair
Vitamin B12 is essential for cell reproduction, DNA and RNA synthesis. Since our nails, skin and hair go through a constant process of renewal and growth, the best way to keep them healthy is by taking advantage of the benefits of B12 which encourages a healthy growth process. You’re more than likely vitamin B12 deficient if you have brittle hair and nails, acne, dry skin, and a premature appearance of wrinkles, and can even lead to skin issues like dermatitis.
Energy Boosting B12 Rich Foods
To beat the effects of Vitamin B12 deficiency, including physical signs to exhaustion, start by adding the benefits of B12 rich foods to your daily diet like shellfish, walnuts, watermelon, icelandic yogurt, raw eggs, beef, fortified cereals, whey powder, skim milk and more.
B12 Is An Important Anti-Aging Supplement!
If you want to take advantage of all the benefits of B12, and get that young and vibrant feeling back, you’ll need to get your B12 levels back to an optimal level. If you haven’t been able to achieve this by diet alone you’ll find that you have several options available to you including B12 enriched smoothies, prescription supplements, B12 injections and more. If you want to effectively replenish your vitamin B12 levels quickly, we believe there is no better way than taking the pharmaceutical grade B12 found in Ageless Impacts E3 energy drink mix. E3 delivers the highest quality form of B12 at therapeutic levels that can help put a youthful spring back into your step as you age. With E3 it’s never too late enjoy the benefits of B12 and live the younger looking, younger feeling, vibrant life that you deserve.