The Little Known Bacteria in Your Mouth That May Be Undermining Your Immune System Stress Is A Major Contributing Factor In Oral Health Issues The role of inflammation, food sensitivities and stress in oral health are issues that are not often part of the dental wellness conversation. Yet they can have a significant impact. As […]
Traveling long distances via airlines is notorious for causing stress and tension. Due to the hassles of the check in process, the stress of dealing with security lines, and hours spent in a confined space, most of us find lengthy plane trips to be taxing. Making matters worse is crossing major time zones that causes […]
Spending time outdoors isn’t just fun… it’s excellent for your overall well-being. Being outside in nature is so beneficial. It fights depression, can lower your blood pressure, and boost memory. Also, can even help fight off colds and not feeling well. Here are some of the top benefits of spending more time outdoors. by Greg […]
When it comes to protecting yourself from the sun, you can easily go wrong. Sunscreen products are not all created equal. In many cases, they do more harm than good. Fortunately, there are natural ways to fight UV rays, including fighting them from inside out. by Greg Montoya Common Retail Sunscreen Options Sunscreens sold as […]
Let’s face it, energy drinks are UBIQUITOUS! Ubiquit…WHAT? That’s… the 25 cent word for EVERYWHERE. That means they line ALL the shelves of convenience stores, big box retailers, grocery stores, health food stores, etc. Even available at most School Cafeterias. So, the question we all should ask at some point is, “Are energy drinks bad […]
Have you ever heard that drinking a glass of red wine a day provides health benefits? Well, you should know that the compound in it that’s the cause is “Resveratrol”. by Greg Montoya What is Resveratrol? Resveratrol is a component of a category of compounds known as polyphenols. This naturally occurs in plants. Polyphenols have […]
Providing Natural Energy To People Whose Lives Depend On It! How the E3 Energy Drink Can Benefit You! Endure! Enhance! Energize! Whether you’re an athlete or a professional on the go. E3 healthy energy drink puts back what the day will take out of you. Take the E3 challenge and feel the difference! How It […]
The Benefits Of Olive Oil… As we grow into our adult bodies and begin to mature, the manner in which we have treated ourselves in the past shows. It bears in our appearance today, displaying the quality of our inner health. The foods we consume for fuel along the way make up our bodies, literally! […]
If You Become Thirsty, It’s Too Late – Dehydration Warning! Symptoms of dehydration will usually start with thirst. Then, will continue to progress as the percentage of the body’s fluid loss increases. by Greg Montoya Initial Symptoms Initial symptoms of mild dehydration will generally begin when the body has lost about 2% of its total […]
Dangers of Carbonated Drinks & Carbonic Acid You probably already know that drinking certain carbonated drinks regularly, like some energy drinks and soda, contributes to weight gain. What you may not realize it’s not just the calories and sugar in these beverages that cause health problems. A lot of carbonated beverages also contain acids, including […]
