Benefits of Essential Oils and How They Can Enhance Your Life What you may not realize is that essential oils can improve your health. That’s right, their benefits go far beyond a pleasing scent. We’ve all been affected by the everyday power of aromas…you know how a particular scent reminds you of your grandmother, or […]
WARNING: Not Understanding How To Read Food Nutrition Labels Can Kill You! Nutrition labels are on almost everything we eat. They contain nearly all you need to know about your food. And they can be some of the most deceptive and misunderstood pieces of information out there. by Greg Montoya What Matters And What Doesn’t […]
Look Years Younger And Have More Energy In As Little As 72 Hours – Reduce Inflammation If you’re looking to increase your energy levels, fight off disease, reduce fine facial lines, reduce inflammation, wrinkles and body fat all with one simple plan, you should consider following the Ageless Impact 72 Hour Anti-Inflammation Wrinkle Free Eating […]
The Mega Benefits of Vitamin C The benefits of Vitamin C are numerous. Vitamin C (ascorbic acid) is an important nutrient that helps the body function at its best. Found in a variety of foods and dietary supplements, Vitamin C supports several biological functions. This includes the maintenance and repair of bones, teeth and cartilage, […]
The Benefits Of Olive Oil… As we grow into our adult bodies and begin to mature, the manner in which we have treated ourselves in the past bears in our appearance today, displaying the quality of our inner health. The foods we consume for fuel along the way make up our bodies, literally! Eat donuts […]
Health Benefits of Sardines Here’s The Best Part!… The Way This Particular Sardine Is Prepared Makes It One Of The Healthiest, Best Tasting “Non-Fishy“ Foods You’ve Ever Eaten! The health benefits of sardines are finally gaining awareness as more health enthusiasts become educated about the amazing power of this tiny “Super Fish!” Ounce for ounce […]
The Many Benefits of Dates There are so many ways to benefit and things to love about dates! Not only are they an impressive source of antioxidants, fiber, energy, vitamins and minerals, but they also taste great. Compared to dried fruits like figs and apricots, they are a much better source of important natural compounds […]
Top Reasons to Eat More Purple Food When it comes to nutritional tips, you’ve probably already heard that, the darker the plant, the greater the antioxidant level. Included in this category are purple foods. Purple hued fruits and vegetables in particular are especially rich compounds that fight free-radicals. The primary phytochemicals found in the pigmentation […]
Have you ever heard that drinking a glass of red wine a day provides health benefits? Well, you should know that the compound in it that’s the cause is “Resveratrol”. by Greg Montoya What is Resveratrol? Resveratrol is a component of a category of compounds known as polyphenols. This naturally occurs in plants. Polyphenols have […]
NEW Scientific Testing Reveals Shocking Anti-aging Information That Could Potentially Slow Or Even Reverse The Signs Of Aging With Muscadine Grape & Resveratrol… Early Explorers Didn’t Realize They May Have Discovered The “Fountain Of Youth”… Their Discovery Contains Resveratrol, A Powerful Anti-aging Ingredient That Could Potentially Make You Quickly Look and Feel Younger…Without Drugs Or […]