Scientific studies have been divided when it comes to diet soda and other calorie free beverages. While some studies suggest calorie-free drinks can help people lose weight, the latest research claims that drinking these beverages can lead to hazardous health risks including stroke and dementia. by Greg Montoya Diet Soda Health Risks According to new […]
Among The Many Known Coconut Water Benefits, The Most Exciting Is Its Apparent Ability To Help Prolong The Lifespan Of Cells In The Body Researchers have now shown that using coconut water internally and externally may have greater anti-aging effects on cells than ever thought – giving you a little known secret to getting your […]
Benefits of B12 Are Amazing, Especially for Anti-Aging! Yes, it is possible to turn back the clock once you know how to slow down the aging process. You can even repair the damage that the environment or our lifestyle choices have caused to our cells. Taking advantage of the anti-aging benefits of B12 through supplementation […]
In India turmeric is commonly used to treat skin burns and cuts. As a result, curry powder is being touted as an effective anti-inflammatory and anti-aging spice since it bears none of the side effects most synthetic treatments carry. You may be surprised to learn that curry powder is actually made with ingredients from at […]
When a pet gets sick, we do everything we can to find the best possible treatment or medication available. CBD has earned its popularity for providing pain relief, anxiety relief and more for both humans and their 4-legged family members. If you’re new to CBD, the following information will help you understand its pet friendly […]
By: Jon Bender Benefits Of “Good” Fat: 1) Increases testosterone in the body – YEAH BABY! (Hey, I’m a guy over 50 and this a big focus for most men at this age…don’t worry ladies, the EFAs we will talk about will not put hair on your chest or give you an Adams apple!) 2) […]
By: Greg Montoya The best part is quinoa tastes great and it’s a natural anti-inflammatory gluten free food! It’s also very rich in iron, calcium, copper, and potassium. Many believe it could even help prevent type 2 diabetes, childhood asthma, heart diseases, gallstones and migraines. Since most grains contain gluten and are very high on […]
The Many Benefits of Apple Cider Vinegar While white vinegar, a common kitchen staple, has its fair share of benefits, it doesn’t compare to apple cider vinegar. Treating health concerns that range from minor issues like hiccups to relieving cold symptoms, diabetes, heart problems and more, there are a lot of important reasons to keep […]
If you’ve been sleeping in until the last minute before dragging yourself out of bed, you might be wondering, “Why am I always so tired?” Most of us know what it’s like to be tired, especially when we’re hit with a cold, flu, or other viral infection. But what if you’re tired for what feels […]
Make 3 Anti-Aging Superfoods Healthier! By: Greg Montoya Are you bored with your superfoods in meal planning? Try these tips noted below to make superfoods healthier and taste even better: To Make Quinoa Healthier… Add Almond Milk Benefits are: Almond Milk is high in vitamin E and is loaded with antioxidants. This addition turbo charges […]