Amazing Anti-Aging Health Benefits Of Chili Peppers!
The Health Benefits Of Chili Peppers Have Been Known For Thousands Of Years…
These are loaded with vitamins, minerals, capsaicins and anti-microbial properties. Chili peppers are a powerful anti-aging food. Also, a highly effective remedy for many diseases.
By: Jon Bender
Here are some of the many potential health benefits:
Healthy Clear Skin – Can help keep your skin clear from pimples, rashes, etc.
Eyes – Contain vitamin A, which is vital for healthy eyes.
Cancer prevention – Loaded with capsaicins, a compound believed to prevent carcinogens from attaching to DNA. Therefore, providing cancer protection.
Pain relief – Capsaicins found in them help block pain transmission from inflamed areas of the body. Thus, helping to prevent the sensation of pain.
Helps prevent food poisoning – Contain powerful anti-microbial properties that can kill food pathogens. Because of this, I make it a point to eat chili peppers when dining out. Especially, when traveling where my body may not have a developed resistance to certain pathogens.
Burns calories – Can dramatically speed up the metabolism. Thus, burning more calories and fat. Also, helps the secretion of digestive juices that can ward off indigestion. For instance, ever wonder why you sweat when eating chili peppers? This is the capsaicin in chili peppers at work burning calories and melting fat away in your body!
Check out our Vegan Fat Burner which has cayenne peppers in it!
Cardiovascular support – Helps regulate blood pressure within normal levels. Also, can help lower cholesterol and triglycerides.
Additional Potential Health Benefits:
Chili peppers have powerful healing properties providing you don’t have allergies to them or stomach sensitivities. Thus, I highly recommend that you consider adding them to your diet on a regular basis. For example, add just a small piece per meal.
Here’s why I recommend eating these on a regular basis to help:
- Migraine Headaches & Sinus Headaches
- Protect against Sinusitis and Congestion
- Lower High Blood Pressure
- Fight Inflammation
- Burn Fat and Encourage Weight Loss
- Protect Your Heart
- Loaded With Vitamin C
- Can Warm You On Cold Winter Days
One More Thing…
So with all the amazing Health Benefits of Chili Peppers, plan ahead for the best times to add them to your diet…
…just one small piece per meal.
And here’s a TIP for overcoming “Handling the HEAT” from eating chili peppers…
- Just break them into small pieces,
- use only one small piece per meal,
- place the piece in the CENTER of your TONGUE,
- include a mouth full of food,
- mix it in and chew,
- keeping it in the back of your mouth.
This way you’ll feel less of the burn.
Are jalapeño peppers as good for you?
Jalapenos are very good for you. As a rule, the hotter the pepper the better it is for you.