Amazing Anti-Aging Health Benefits Of Chili Peppers!
The Health Benefits Of Chili Peppers Have Been Known For Thousands Of Years…
These are loaded with vitamins, minerals, capsaicins and anti-microbial properties. Chili peppers are a powerful anti-aging food. Also, a highly effective remedy for many diseases.
By: Jon Bender
Here are some of the many potential health benefits:
Healthy Clear Skin – Can help keep your skin clear from pimples, rashes, etc.
Eyes – Contain vitamin A, which is vital for healthy eyes.
Cancer prevention – Loaded with capsaicins, a compound believed to prevent carcinogens from attaching to DNA. Therefore, providing cancer protection.
Pain relief – Capsaicins found in them help block pain transmission from inflamed areas of the body. Thus, helping to prevent the sensation of pain.
Helps prevent food poisoning – Contain powerful anti-microbial properties that can kill food pathogens. Because of this, I make it a point to eat chili peppers when dining out. Especially, when traveling where my body may not have a developed resistance to certain pathogens.
Burns calories – Can dramatically speed up the metabolism. Thus, burning more calories and fat. Also, helps the secretion of digestive juices that can ward off indigestion. For instance, ever wonder why you sweat when eating chili peppers? This is the capsaicin in chili peppers at work burning calories and melting fat away in your body!
Cardiovascular support – Helps regulate blood pressure within normal levels. Also, can help lower cholesterol and triglycerides.
Additional Potential Health Benefits:
Chili peppers have powerful healing properties providing you don’t have allergies to them or stomach sensitivities. Thus, I highly recommend that you consider adding them to your diet on a regular basis. For example, add just a small piece per meal.
Here’s why I recommend eating these on a regular basis to help:
- Migraine Headaches & Sinus Headaches
- Protect against Sinusitis and Congestion
- Prevent Cancer
- Lower High Blood Pressure
- Fight Inflammation
- Burn Fat and Encourage Weight Loss
- Protect Your Heart
- Loaded With Vitamin C
- Can Warm You On Cold Winter Days
TIP: For those who eat chili peppers that “can’t handle the heat”. Break them in small pieces and place it in the center of your tongue. Also, include a mouth full of food. Next, mix it in and chew. Therefore, the further you keep it in the back of your mouth the less you will feel the burn. It’s the tip of your tongue and the lip areas that can “set you on fire” if you are sensitive.