An Iodine Deficiency Could Be Causing These
Iodine Deficiency Could be Causing Your Illness: What You Need to Know…
Missing from today’s headlines is the role of iodine as an essential mineral used by the thyroid gland… and the relationship between iodine deficiency in one’s diet and a multitude of adverse reactions and illnesses!
by Greg Montoya
Most importantly, few people realize that the body needs an external source of iodine so it can generate thyroid hormones that regulate numerous body functions – including growth and development… since the body doesn’t make it on its own!
Even conservative estimates are that 35–45% of the world’s population have iodine deficiency! Many believe this figure could be much much higher. Bottom line, it’s up to you to add it to your diet through nutritional food sources, supplements, and better yet, both.
What Happens When Iodine Intake is Inadequate?
When your intake is not sufficient, the body cannot produce enough thyroid hormones. Consequently, deficiency can result in weight gain, hypothyroidism, brain fog, fatigue, mental disabilities in children of mothers that were deficient while pregnant, and even more serious health concerns as listed below…
The Iodized Salt MYTH
Contrary to popular belief or marketing promotions, taking iodized salt alone is NOT a solution to this deficiency even at increased levels; in fact, it only offers a false sense of security as there’s little functional iodine in popular iodized salt products.
The Thyroid Gland
The thyroid gland is an endocrine gland that is located in the front, lower area of the neck. The thyroid produces thyroid hormones which are released into the blood and carried to all tissues in the body.
Thyroid hormones help the body stay warm by creating energy. Also, they keep the heart, muscles, brain, and other organs working efficiently. Thus, without the appropriate iodine levels the thyroid gland can’t function properly.
Symptoms of Iodine Deficiency… Do you suffer from any of these conditions?
- Lack of focus
- Muscle cramps
- Brittle nails
- Hair loss
- Weight Gain
- Ovarian Cysts
- Muscle weakness
- Cold hands and feet
Other conditions may include severe brain fog, memory problems, shortness of breath, recurrent infections, impaired kidney function and constipation.
So if you’re experiencing any of these conditions, it’s likely due to an iodine deficiency.
Good Food Sources
It’s best you get as many nutrients as possible from the food you eat. Your intake of iodine is no exception.
Therefore, we recommend always choosing fresh, organic fruits, vegetables and raw organic grass fed dairy for your iodine sources. Here’s some more examples:
- Sea vegetables/seaweed (arame, dulse, hijiki, kelp, kombu and wakame)
- Cranberries/Cranberry Juice
- Lima Beans
- Navy Beans
Importance of Adding L-Tyrosine
Given the high percentage of people in the United States suffering from iodine deficiency, researchers are finding that there are additional health benefits of combining iodine with L-Tyrosine… especially, in regard to boosting the immune system and regulating the thyroid.
Thus, these two offer additional essential mineral and amino acid support for the thyroid gland. In fact, research has shown that L-Tyrosine can be highly beneficial for addressing fatigue. It’s known as a building block for the thyroid hormone. For example, fatigue is a symptom of low adrenal and thyroid hormone levels.
Moreover, iodine with L-Tyrosine enhances immune function by removing biological and chemical toxins from the body.
And just as with iodine, here are some recommended food sources that are high in L-Tyrosine: cheese, soybeans, beef, lamb, pork, fish, chicken, nuts, eggs, dairy, beans, and whole grain.
Supplementing with Iodine and L-Tyrosine
Taking a supplement that combines L-Tyrosine with iodine will help you achieve optimal health.
Unfortunately iodine is one of the most misunderstood essential nutrients and one that most of the population is grossly deficient in! Thus, the sad truth is that it’s impossible to achieve optimal health if you are deficient, and food alone is often not a sufficient source.
Therefore, supplementing is critical to ensure you are not deficient!
As noted above, in addition to supplementing with iodine, it’s also important to supplement with L-Tyrosine which helps keep the immune system in check. So, taking a supplement that combines L-Tyrosine with iodine will help you achieve optimal health.
If addressed early on, iodine deficiency can be reversed with little to no side effects. Even if complications have already developed, consistently getting enough iodine moving forward can help keep complications from getting worse.
FOR THE PERFECT COMBINATION OF IODINE & L-TYROSINE This Product is THE BEST…
Ageless Impact Super IODINE+™ with L-Tyrosine
This beneficial product supports the thyroid for Increased Energy, Weight Loss, Healthier Skin, Hair and Eyes. Also, Essential for Metabolic Function to increase Metabolism. Most importantly, it has a whopping 30 mg of Iodine & 400mg of L-Tyrosine per serving (THE PERFECT COMBINATION)!