I’m dedicated to sharing my education and life experiences with the Ageless Impact anti-aging community, as my career has not come exclusively by way of intellectual pursuits. An athlete and business owner throughout my life, I too had been met with serious health issues to overcome, cancer! Through my extensive exposure to a variety of Medical, Integrative and Holistic practitioners, I was taught the amazing ability of the body to restore itself given the proper environment.
With my formal education in business and medical sciences, I take a holistic and integrative approach to nutrition consulting in the areas of general health and anti-aging. I am qualified, receiving certifications through Global College of Natural Medicine, CrossFit and the National Academy of Sports Medicine.
It’s no mystery these days that eating a healthy diet of whole foods can lay the foundation for anti-aging that leads to a healthy, younger looking body. We are bombarded daily with information on how and what we should eat and the supplements to take that could help us achieve optimum health and reduce our risks of diseases such as cancer. Being saturated with all this information can become overwhelming and confusing. Through education, motivation and personal training, I would like to empower you to reach your wellness and ageless potential, sort through the myriad of information and address the extraneous variables that may be hindering your health, well being and anti-aging potential.
“Let food be thy medicine and medicine be thy food.” — Hippocrates, 460 B.C.
Society today views food as entertainment and convenience rather than a basic of well-being. This is evident with obesity now afflicting 300 million people, diabetes set to reach similar numbers within two decades and inflammatory diseases on the rise. Inappropriate nutrition results in health issues and increased personal healthcare costs. There is a profound disconnect in our understanding of both food and medicine and how they affect one another. Let me empower you to change this through education on how to maximize your anti-aging potential.
Ageless Impact is honored to have Lisa Mittry as a Health Advisor in this very important area of health and anti-aging education.