Top 10 Supplements for Cancer Prevention Help
It’s estimated that approximately 40.5% of the people in the USA will get some form of cancer during their lives…
Cancer is a sinister disease that has affected millions of lives worldwide. While standard medical treatment options are available, focusing on cancer prevention measures is critical. Embracing a healthy lifestyle and incorporating certain supplements can potentially reduce the risk of getting cancer and even help keep it at bay if you already have it. In this blog, we will explore the TOP 10 SUPPLEMENTS with promising anti-cancer properties.
By Greg Montoya
Vitamin D: Your 1st Cancer-Fighting Prevention Step
Vitamin D is not only essential for bone health but may also play a role in cancer prevention. Several studies have highlighted the link between Vitamin D deficiency and an increased risk of certain cancers, including breast, colon, and prostate cancer. Vitamin D also regulates cell growth, enhances immune function, and may inhibit tumor growth. The best source of Vitamin D is the sun; getting 10-15 minutes of sun on bare skin daily can actually help prevent cancer, not cause it! Since this is not always convenient for some, supplementation is wise to ensure you are maintaining optimal levels.
Our SunD has a whopping 4000IU of Vitamin D per serving!
Vitamin C: An Important Cancer-Fighting Prevention Step
“Approximately 90 epidemiologic studies have examined the role of vitamin C or vitamin-C-rich foods in cancer prevention, and the vast majority have found statistically significant protective effects. Evidence is strong for cancers of the esophagus, oral cavity, stomach and pancreas. There is also substantial evidence of a protective effect in cancers of the cervix, rectum and breast. Even in lung cancer there is recent evidence of a role for vitamin C.” Truth About Vitamin C*
Our E3 Energy Mix has a whopping 500mg of Vitamin C per serving!
Curcumin: The Gold Standard
Curcumin, a potent polyphenol found in Turmeric, has been extensively studied for its anti-inflammatory and antioxidant properties. Its ability to target multiple pathways involved in cancer development makes it a potential cancer-preventive agent. Studies have demonstrated curcumin’s ability to inhibit the growth and proliferation of cancer cells while inducing cancer cell death in various cancer types, including breast, lung, and prostate cancer.
Our Greens & Superfood has 50mg of Turmeric per serving!
Green Tea Extract: A SIP of Protection
Green tea, rich in polyphenols such as epigallocatechin gallate (EGCG), offers a myriad of health benefits. Its potent antioxidant properties neutralize free radicals, which can damage cells and contribute to cancer development. Numerous studies have linked green tea consumption to a reduced risk of several cancers, including breast, liver, and colorectal cancer. I personally use Organic Matcha Green Tea from Japan – Matcha is a powerful concentrated form of green tea that will give you therapeutic amounts of the cancer fighting ingredients found within green tea.
Our Greens & Superfood has 50mg of Matcha per serving!
Our Vegan Fat Burner has 400mg of Green Tea per serving!
Selenium: A Powerful Anti-Cancer Trace Mineral
Selenium is a vital trace mineral that supports the body’s antioxidant defense system. It helps neutralize harmful free radicals that can damage DNA and contribute to cancer development. Studies have suggested that selenium intake may reduce the risk of certain cancers, such as prostate, lung, and colorectal cancer.
Our E3 Energy Mix contains 33mcg of Selenium per serving!
Resveratrol: Unleashing the Super Power of Grapes
Resveratrol, a polyphenol found in certain grapes and berries, has garnered attention for its potential cancer-preventive properties. Its antioxidant and anti-inflammatory effects have shown promise in inhibiting cancer cell growth. Although further research is needed, resveratrol’s potential on combating cancer is showing much promise.
Our Purple Guardian contains 700mg of Resveratrol per serving!
Lycopene: Using “RED” to Reduce Cancer Risk
Lycopene, a red carotenoid pigment found in tomatoes and watermelons, boasts potent antioxidant properties. Research suggests that lycopene may play a role in reducing the risk of prostate, lung, and stomach cancers. It helps neutralize free radicals, protecting cells from damage and potential cancer development.
Quercetin: Nature’s Antioxidant Warrior
Quercetin, a flavonoid found in various fruits and vegetables, exhibits antioxidant and anti-inflammatory properties. Studies have shown that quercetin can induce cell death in cancer cells and inhibit cancer cell growth. Its potential to target multiple pathways involved in cancer development makes it a promising supplement for cancer prevention.
Garlic Extract: A Powerful Ally Against Cancer
Garlic has been used for its medicinal properties for centuries. It contains various bioactive compounds, including allicin, that contribute to its health benefits. Studies suggest that garlic extract may help reduce the risk of stomach, colorectal, and prostate cancers. Its potential to modulate key processes involved in cancer development makes it a valuable addition to a cancer-preventive regimen.
Ginger: A Zesty Defense Against Cancer
Ginger, known for its anti-inflammatory and antioxidant properties, has shown potential in inhibiting cancer cell growth and promoting apoptosis (cell death) in various cancer types. Its active components, such as gingerols and shogaols, contribute to its cancer-preventive effects. Regular consumption of ginger may reduce the risk of breast, ovarian, and pancreatic cancers.
Omega-3 Fatty Acids: Additional Bonus Protection
Omega-3 fatty acids, commonly found in fatty fish like salmon and mackerel, as well as chia and hemp seeds have well-known cardiovascular benefits. Emerging research suggests that these essential fats may also play a role in cancer prevention. Omega-3 fatty acids’ anti-inflammatory properties have been linked to a reduced risk of breast, prostate, and colorectal cancers.
It’s Never Too Late to Start Your Prevention Protocols!
While supplements can complement a healthy lifestyle and help with cancer prevention, they should not be viewed as a sole preventive measure. A balanced diet of organic foods, purified water, regular exercise, avoiding tobacco, limiting alcohol to no more than 1-2 drinks per day, and undergoing recommended screenings also remain crucial components for cancer prevention. With the right approach, we can enhance our body’s natural defenses and take proactive steps towards reducing the risk of cancer.
REFERENCES & DISCLOSURE:
Always consult with a healthcare professional before starting any supplement regimen, particularly if you have pre-existing health conditions or are taking other medications.