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Reverse The Signs Of Aging In Less Than 20 Minutes…

Anti Aging
Reverse The Signs Of Aging In Less Than 20 Minutes…

The journal Mechanisms of Aging and Development  recently reported on a study that confirmed high intensity interval training (HIIT) yielding higher aerobic fitness can have powerful anti-aging effects …giving you more of an ageless impact. By: Jon Bender The study was conducted to determine whether this age-associated telomere (A component of a DNA molecule, called a […]

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