iodine - AgelessImpact

Iodine Deficiency: What You Need to Know

Iodine is an essential mineral used by the thyroid gland. Most importantly, it generates thyroid hormones that regulate numerous body functions. These include growth and development. Because the body doesn’t make it, it’s important to add it to your diet. Iodized salt – a common solution to this deficiency, offers a false sense of security. […]

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